NEW CLASSES & CURRICULUM!!!!! Schedule: Monday 6-6:45 (6-9yrs) Tuesday 7:15-8pm (10 & up) Saturday 10-10:45am (Beginners 6-9yrs) 11:15-12 (6-9yrs) 12:15-1pm (10 & up)
Ohyo Kumite #1 (click here)Ohyo Kumite #2 (click here)Ohyo Kumite #3 (click here)Ohyo Kumite #4 (click here)Ohyo Kumite #5 (click here)Ohyo Kumite #6 (click here)Ohyo Kumite #7 (click here)Ohyo Kumite #8 (click here)Ohyo Kumite #9 (click here)Ohyo Kumite #10 (click here)
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Wanshu (Front view click here)(Back view click here)Niseishi (Front view click here)(Back view click here)Bassai (To view click here)Jion (To view click here)Jitte (To view click here)Rohai (To view click here)
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Grading Requirements BASICS: Kette JunzukiKette GyakuzukiKette Junzuki no tsukkomiKette Gyakuzuki no tsukkomiTobikomizukiNagashizukiMaegeri JodanMawashigeri JodanSokuto ChudanSokuto Gedan KATA: Pinan YondanSeishan (Front view click here)(Back view click here)Chinto (Front view click here)(Back view click here)Application; any move from Pinan Yondan – Instructors choice KIHON KUMITE: Ipponme/Nihonme JIYU KUMITE: Effective offensive/defensive, timing, accuracy, combinations, footwork, distancing, control
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Grading Requirements BASICS: Kette JunzukiKette GyakuzukiTobikomizukiNagashizukiSurikomi Sokuto ChudanSurikomi Mawashigeri ChudanUshiogeriMaegeri Gedan KATA: Pinan Godan (Front view click here)(Back view click here)PinanKushanku (Front view click here)(Back view click here)Pinan Naihanchi (Front view click here)Application – A move from 2nd half of Pinan Godan – Instructors choice KIHON KUMITE: Sanbonme/Yonhonme/Ropponme JIYU KUMITE: Effective offensive/defensive, timing, accuracy, combinations, footwork, distancing, control.
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Grading Requirements BASICS: Kette Junzuki – Front kick, straight punchKette Gyakuzuki – Front kick, reverse punchKette Junzuki no Tsukkomi – Front kick, leaning straight punchKette Gyakuzuki no Tsukkomi – Front kick, leaning reverse punchNagashizuki – Offline snap punchTobikomizuki – Snap punch to the headMaetobigeri – Jumping front kickUramawashigeri – Hook kick KATA: Pinan NidanPinan Yondan (Front view click here)(Back view…
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Grading Requirements Basics Junzuki – Straight punchGyakuzuki – Reverse punchJunzuki no Tsukkomi – Leaning punchGyakuzuki no Tsukkomi – Leaning reverse punchUraken – Back fistTobikomizuki – Snap punch to the headNagashizuki – Offline snap punch to the headMaegeri Jodan – Front kick to headMawashigeri Jodan – Roundhouse to the headSokuto Gedan – Side kick below the knee Kata Pinan Sandan (Front…
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Grading Requirements BASICS: Kette Junzuki Front kick, straight punchKette Gyakuzuki Front kick, reverse punchKette Junzuki no Tsukkomi Front kick, leaning straight punchKette Gyakuzuki no Tsukkomi Front kick, leaning reverse punchUshirogeri Back kickMikazukigeri Inside crescent kickSotomikazuki Outside crescent kickMaetobigeri Jumping front kickTobikomizuki Snap punchNagashizuki Offline snap punchFront and side break fall/ escape from bear hug KATA: Pinan Shodan (Front view click…
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Grading Requirements BASICS: Junzuki no Tsukkomi- Leaning straight punchGyakuzuki no Tsukkomi- Leaning reverse punchMaegeri- Front kickSokuto geri-Side kickMawashigeri- Roundhouse kickShuto Uchi-Knife hand strikeKette Junzuki- Front kick, straight punchKette Gyakuzuki- Front kick, reverse punchTobikomizuki- Lunging snap punchBreak falls- front roll and back KATA: Kata Pinan Nidan (Front view click here)(Back view click here)Pinan Shodan (Front view click here)(Back view click here)Application…
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